DailYcious

Cauliflower/ Gobi 65 is one of the popular appetizer in India, loved by everyone and come in variations. Cauliflower are coated in the batter of flour, spices and are deep-fried. Cauliflower as mentioned in my earlier post are low in carb and a good source of protein, hence love to bake them.

gb651

INGREDIENTS

  • Cauliflower florets – 2 cup
  • Corn flour – 1/4 cup
  • All-purpose flour – 2 tsp
  • Rice flour – 1 tsp
  • Red chilli powder – 1 tsp
  • Fennel powder – 1/4 tsp
  • Ginger& garlic paste – 1 tsp
  • Curry leaves
  • Egg – 1 (optional)
  • Salt
  • Oil

For garnish

  • Onion
  • Green chilli
  • Lemon wedge

PREPARATION

Step 1: Cut cauliflower to desired size and add in a bowl of hot water for 2 mins and drain them.

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Step 2: In a bowl add all the dry ingredients, ginger & garlic paste and give a quick stir. Then add the mix to cauliflower florets, add egg, oil and mix gently and marinate 15-30 mins.

 

Step 3: Preheat oven to 450°F(230°C), align the cauliflower florets in a baking tray and bake for 10 mins. Flip the florets and bake 5 more minutes or until done. Garnish with onion, green chilli and lemon.

NOTES

  1. You can either bake or deep-fry.
  2. Adding rice flour, makes the cauliflower florets crispy.
  3. If you want to avoid egg, sprinkle water to bind the mix with cauliflower.

Please check this recipe in You tube. Subscribe and Share.

You tube: https://youtu.be/tvEG5WZsvIQ

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14 Replies to “Baked cauliflower/ Gobi 65”

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